In 100 g (Grams) of McDONALD'S, QUARTER POUNDER with Cheese there is 2.1 mg of Iron, Fe.

item 7.1 oz grams (g) kilograms (kg) 100 grams (g) ounce pound

McDONALD'S, QUARTER POUNDER with Cheese

McDONALD'S, QUARTER POUNDER with Cheese is a type of Fast Foods. The most significant nutrients in McDONALD'S, QUARTER POUNDER with Cheese are listed below.

Water	48.9 g	48.9	g	48.9%
Energy (calorie)	258 kcal	258	kcal
Energy (joule)	1079 kJ	1079	kJ
Protein	14.59 g	14.59	g	14.59%
Total lipid (fat)	14.22 g	14.22	g	14.22%
Ash	2.35 g	2.35	g	2.35%
Carbohydrate, by difference	19.95 g	19.95	g	19.95%
Fiber, total dietary	1.4 g	1.4	g	1.4%
Sugars, total	4.91 g	4.91	g	4.91%
Sucrose	0.19 g	0.19	g	0.19%
Glucose (dextrose)	1.64 g	1.64	g	1.64%
Fructose	1.89 g	1.89	g	1.89%
Lactose	0.55 g	0.55	g	0.55%
Maltose	0.63 g	0.63	g	0.63%
Galactose	0 g	0	g
Calcium, Ca	144 mg	144	mg	0.14%
Iron, Fe	2.1 mg	2.1	mg
Magnesium, Mg	22 mg	22	mg	0.02%
Phosphorus, P	161 mg	161	mg	0.16%
Potassium, K	219 mg	219	mg	0.22%
Sodium, Na	579 mg	579	mg	0.58%
Zinc, Zn	2.63 mg	2.63	mg
Copper, Cu	0.097 mg	0.097	mg
Manganese, Mn	0.174 mg	0.174	mg
Vitamin C, total ascorbic acid	0.8 mg	0.8	mg
Thiamin	0.164 mg	0.164	mg
Riboflavin	0.354 mg	0.354	mg
Niacin	3.85 mg	3.85	mg
Folate, total	51 µg	51	µg
Vitamin B-12	1.26 µg	1.26	µg
Vitamin A, IU	280 IU	280	IU
Fatty acids, total saturated	5.643 g	5.643	g	5.64%
Fatty acids, total monounsaturated	4.608 g	4.608	g	4.61%
Fatty acids, total polyunsaturated	0.433 g	0.433	g	0.43%
Cholesterol	47 mg	47	mg	0.05%

Nutrients in McDONALD'S, QUARTER POUNDER with Cheese